Hi, I’m Pratik, Your Health and Lifestyle Coach
Finding Purpose Beyond the Pharmacy Counter
For over a decade, I stood behind the pharmacy counter, handing out medications to people searching for relief—especially those living with type 2 diabetes, high blood pressure, cholesterol issues, digestive problems, and chronic stress. Month after month, I watched the same faces return—confused, tired, overwhelmed. Despite taking medications faithfully, their health, energy, and peace of mind weren’t improving. They were managing numbers and symptoms, not reclaiming their lives.
And deep down, I knew—this wasn’t true healing.
It wasn’t just the medications that felt limiting; it was an entire system hyper-focused on symptom control rather than root causes. A modern lifestyle shaped by fast and convenient food, digital overload, chronic stress, medication dependence, and deep disconnection—from nature, from the body, and from inner balance.
So, I stepped away. Not just from my role as a pharmacist, but toward a deeper calling.
I became a holistic health and lifestyle coach—rooted in ancient wisdom, plant-based, wholesome nutrition, and modern, evidence-based healing approaches. I immersed myself in understanding insulin resistance, inflammation, gut health, and stress physiology—the common roots behind many chronic lifestyle conditions, including type 2 diabetes, heart disease, obesity, hormonal imbalance, and mental burnout.
I learned that healing isn’t about a magic pill. It’s about simplifying life—one mindful choice at a time—through nutrient-dense whole foods, intermittent fasting, joyful movement, deep rest, emotional regulation, spiritual grounding, and purposeful living.
Today, I help individuals improve and even reverse chronic lifestyle conditions while restoring mental clarity, energy, and emotional well-being through personalized, soul-aligned coaching. I don’t offer one-size-fits-all plans. I honor your story, your struggles, your health goals, and your vision for life—and together, we build a sustainable path that nourishes your body, calms your mind, and reconnects you with yourself.
No more confusion.
No crash diets.
No rigid programs.
Just consistent, supportive steps grounded in simplicity, science, and compassion.
If you’re living with low energy, chronic illness, emotional overwhelm, or simply longing for healing—I’m here to walk beside you.
Let’s co-create a life where food heals, rest restores, the mind finds peace, and joy leads the way.
Let’s simplify your lifestyle—and heal from the inside out.
Let’s move beyond symptom management.
Why I moved from being a Community Pharmacist to a Wholistic Health & Lifestyle Coach?
1. To bridge gap between conventional medicine and true healing from within.
2. To provide a personalized wholistic lifestyle model that is simple, effective and sustainable.
3. To inspire generational wellness through conscious, mindful living—empowering families to thrive with intentional choices.
Education & Experience
My unique background combines conventional pharmaceutical expertise with functional medicine training.
EDUCATION
Doctor of Pharmacy (PharmD)
10 years of pharmaceutical expertise
Certified Holistic Health Coach & Hormone Health Coach
5 years of Clinical Experience
TRANSFERABLE KNOWLEDGE
Patient education transformed into health coaching and metabolic health transformations
Medication management expertise applied to personalized functional medicine interventions
Disease treatment knowledge redirected toward root cause healing, especially for diabetes and insulin resistance
Communication and counseling skills enhanced for effective coaching and patient accountability
“Your diagnosis isn’t a full stop—it’s a gentle reminder to pause, reflect, and realign.
It’s also about unlearning fears, guilts, habits and the old beliefs that you’re stuck. Let courage lead the way. Your body is ready to heal.
- Pratik Shah
Pharmacist Transferrable Skills
1. Patient Education about OTC medications, Prescription medication and Health condition to Health Coaching and Lifestyle transformations
2. Medication Therapy Management to Personalized Lifestyle interventions like Health Histories, Habit installation, Food Choices assessment, grocery tours, wholesome, living, plant based whole food nourishment and more.
3. Disease treatment & management to Root cause Healing
4. Communication and Counseling to Coaching and accountaility
5. Ethical and Professional Responsibility to Client Centered Coaching
6. Time management & Documentation to Efficient Coaching Workflow